Yoga and Healing | Singing Bowl Therapy with Tour Program - 9 Days

yoga-singing-bowl-therapy

Yoga means union which brings you to reality. Union does not refer to as an idea or philosophy. This means an intellectual side which brings awareness to you about the commonness in universe. In order to align your body to experience this, there are certain methods in yoga. As you know if you have any form of ailment in the body, your whole focus is accumulated in that pain. You forget about every other aspect of being a part of this creation.

This package is designed in order to heal you from ailments, misery, detach you from daily grief. At first in this process, you’ll be doing singing bowl therapy. In this therapy, you’ll lie down clothed on a mattress in a peacefully silent room. And then singing bowl is placed on your body parts like spine, feet, palms and muscles of legs. Then our therapist with gently play the bowls and activated to allow your inner tissue get massaged by that vibrations. This treatment brings balance to you in cellular level.

Once you are on the process of healing from this therapy you’ll then go through the yoga and meditation practice to bring awareness. Yoga basically consists of asanas and pranayam. Asana means certain postures which helps to align your body properly and of course heal you stabilize body which has been stiffed by your regular activities. Pranayam means attention to your breathing whenever you inhale and exhale which helps you in doing meditation. You know our monkey mind needs to be stabilized. This retreat package is a perfect way to tuned you with yourselves. 

After that you can now enjoy the other parts of your trip peacefully.

Day 1
Arrival in Kathmandu

You’ll be welcomed by our office representative and transferred to resort for relaxation. In the evening, there will be an orientation program about the trip.

Day 2
Singing bowl therapy and Kathmandu city tour

Early in the morning after getting fresh you’ll join the singing bowl therapy which will be for one hour. This therapy will continue for two days to detoxify and relaxed in cellular level of your body. Vegetarian breakfast will be served as instructed by our therapist. Later in the afternoon we’ll go for visiting Boudhanath, Swayambhunath, Kathmandu Durbar Squares and Patan Durbar square.

Day 3
Singing bowl therapy and Nagarkot tour

Singing bowl therapy continued today as well. After breakfast we’ll go to Bhaktapur Durbar Square visit and then to Nagarkot. During this trip all the vegetarian meals will be served as planned. You’ll have a power nap after lunch at Nagarkot and then a short hike up the hills. Here the view of mountain range and hills are magnificent.

Day 4
Drive to Pokhara

Yoga class in the morning at resort. Then after breakfast we’ll be heading to Pokhara, a naturally beautiful place.

Day 5
Full day Pokhara tour

Yoga class conducted by our instructor. By this day you’ll be feeling absolutely relaxed, being with yourselves and aware of the well being in your body. Visit to Sarangkot for sunrise view and lofty mountains. This view is amazing.

Day 6
Drive to Chitwan National Park

After lining up your morning routine we’ll be heading to Chitwan. You’ll be staying at an exotic resort everywhere green. More than lavished one its premises is going to attract you naturally.

Day 7
Elephant ride to National park

Yoga class conducted in the resort premises and then meditation for an hour. After breakfast you’ll be visiting national parks where you can see diverse view of flora and fauna. We’ll be having an elephant ride to the inner side of the national park. You can see one horned rhino, gharial, peacocks, deer and many more. If lucky enough you can see the tiger as well.

Day 8
Fly to Kathmandu

Regular morning session of yoga and meditation. Fly to Kathmandu. You can go for shopping if you would like to. In the evening, there will be a feedback session of this entire trip about how you feel.

Day 9
Departure

INCLUDES

  • All the airport and hotels transfer by private vehicles.
  • Highly experienced English speaking trekking guide.
  • Three daily meals; breakfast, lunch and dinner during the retreat.
  • All the necessary trekking permits and entrance fees for the trek.
  • First aid medicine for the trek.
  • Yoga, meditation and therapy session.
  • All the government taxes and company service charge.

EXCLUDES

  • International airfares.
  • Your travel insurance.
  • Nepal visa which obtained at the airport on arrival {bring 4 copies passport size photo}
  • Tips to the crews.

You can send your inquiry via the form below.

Price From USD $ 500/person
500
Total $ 500 USD